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Serving clients in Sarasota, Manatee, and Charlotte counties, including Bradenton, Parrish, Lakewood Ranch, North Port, Port Charlotte, Englewood, and Venice areas.  Serving all of Florida via Telehealth option.

GFE Statement | Se Habla Español

Office Hours

Monday 8-7
Tuesday 8-7
Wednesday 8-6
Thursday 8-7:30
Friday 8-12

Contact

We look forward to hearing from you. Please fill out the form below or call or text our office at 941-867-0047 for more information.








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    Counseling & Wellness

    Welcome to Harmony Harbor Counseling & Wellness

    Nestled in the heart of Sarasota, Florida, in a tranquil and private setting, you will find a warm and welcoming spa-like experience from the moment you arrive. Our exceptionally trained team of clinicians share a common vision and sense of purpose in helping others through trauma-informed psychotherapy and holistic wellness practices. Our clients find a sense of emotional balance and centering, relief from trauma, gain skills for life’s challenges, and transform their lives. It is our goal to nurture healing and provide lasting change through proven, integrative, and mindful practices.

    Dialectical Behavior Therapy (DBT)

    We provide an outpatient DBT program where we adhere to DBT philosophies and work collaboratively as a team to provide an all-inclusive program. 

    Contact us today to start learning life-changing skills! 

    Read more about DBT on Dr. Stacy’s Blog, DBT: More Than Coping Skills!

    Learn About DBT

    Therapy for PTSD, Anxiety, Depression & More

    We provide a variety of modalities to quickly resolve trauma in ways that are least painful for our clients, leaving you restored and empowered.

    While some concerns resolve in a couple sessions, others may require more in-depth support and care through various treatment options. That is why it is most helpful to seek therapy from those who are trained in a variety research-backed trauma interventions. 

    Trauma-Informed Care

    Wellness Services

    We believe in the mind-body connection and that one’s mental health and physical health are one.

    Our trauma-informed practitioners recognize the importance of treating the whole person and incorporate interventions such as mindfulness and breathwork. We also offer yoga, massage therapy, craniosacral therapy, reiki, and more to further assist in one’s need for holistic wellness.

    Wellness Services

    Counseling

    We provide care for individuals (18 & up), and it is our intention that in our time together you will find a safe and sacred space to heal, grow, and feel renewed.

    We provide care for children and teens, from 5 years old and up. We believe that when treating kids, the family unit should be involved. Many families participate in the Family DBT Program.

    Not all couples today are defined by traditional marriage standards and we support LGBTQ+ communities. We also work with those who may want premarital counseling. See more about our Prepare & Enrich Program here.

    We serve couples who have been married for a long time or those who are newly married. See more about our Prepare & Enrich Program here.

    Family needs come in all forms. For example, we work with blended families, those going through divorce, or those in need of healing from grief and loss.

    We offer weekly DBT groups for adults, teens & families, and support for loved ones. See more about our DBT Program here.

    Wellness

    Our gentle, trauma-informed yoga classes are led by licensed counselors who are also trained yoga teachers. We offer one-on-one personalized yoga sessions and small group classes in restorative yoga, yoga nidra, and gentle movement. You do not need to have yoga experience or be a current client to attend. All are welcome.

    Many of our wellness services offer the practice of mindfulness meditation and breathwork, allowing healing and restoration at your own pace. Experience the many benefits of mindfulness practice and learn how to incorporate them into your daily living. 

    Integrative therapeutic massage techniques may include Thai massage, Ayurveda, Reiki, Craniosacral Therapy (CST), Neuromuscular Therapy (NMT), and Swedish massage. Our experienced and licensed massage therapist provides trauma-informed care, tailoring massage to your specific needs. Benefits may include improved sleep, stress reduction, detoxification, increased mobility, improved circulation, less pain, and more.

    Using a gentle, non-invasive touch generally no greater than 5 grams – about the weight of a nickel – practitioners release restrictions in the soft tissues that surround the central nervous system. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it’s effective for a wide range of medical problems associated with pain and dysfunction.

    Testimonials

    Leave us a review! We value your feedback.

    Your attentiveness and interest in what I have to say really means so much to me in a harsh world where few listen or care.
    You make your office feel so safe and secure, it is a relief to have some place like that to go to especially with an ever changing, chaotic, scary, fast paced world. Thank you so much for your presence and being you!!
    Thank you for building and maintaining this practice. I have received invaluable help and healing from it.
    My time here has been more helpful to me than spending years with medicine and a doctor. Thank you.
    You are a blessing on this Earth. Thank you for all and everything you’ve done to help me. Without you, I wouldn’t be where I am today.
    You are a kind, compassionate, and loving person. You are my gift from God. I’m beyond grateful that I have you as my therapist.

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